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News: Adult Social Activities

Date Published Author
7/28/2016 12:00:00 AM  John Sherman 

Welcome to Hanover Parks & Recreation
Adult Social Activities Information Page

Adult Newsletter January & February 2020



The New Year stands before us like a fresh chapter in a book. It’s up to you to decide what you’ll write for the next chapter in your life. Take the first step by setting a few resolutions.

* Learn something new each day in order to have a better understanding of the world and how it works.
* Play more. Play is an important source of relaxation and stimulation for adults.
* Pick up a hobby.Hobbies can lower your stress levels, boost your brain power, and improve your ability to focus.
* Be more grateful.You can be happier simply by taking the time to count your blessings and think of all the good things in your life.
* Stop procrastinating. It will help you ensure that you won’t be sitting there at the end of next year wondering why you never got around to working on your goals.
* Move more.  Living a sedentary life makes it more likely you’ll gain weight and puts you at a greater risk of depression.
* Become more confident. Confident people are happier, more relaxed, more likely to take chances, and more likely to succeed.

Increase your happiness and well-being by becoming the best version of yourself!
As always, we look forward to seeing you at the RWB Community Center!
 
Please contact Judy Stevens via email at judy.stevens@hanovernh.org or by calling 643-5315.


For more information  
CLICK HERE to see a list of our activities.
Email:
parksandrec@hanovernh.org 
Phone: 643-5315