Welcome to Hanover Parks & Recreation
Adult Social Activities Information Page
Adult Newsletter January & February 2020
The New Year stands before us like a fresh chapter in a book. It’s up to you to decide what you’ll write for the next chapter in your life. Take the first step by setting a few resolutions.*
Learn something new each day in order to have a better understanding of the world and how it works. *
Play more. Play is an important source of relaxation and stimulation for adults.*
Pick up a hobby.Hobbies can lower your stress levels, boost your brain power, and improve your ability to focus.*
Be more grateful.You can be happier simply by taking the time to count your blessings and think of all the good things in your life.*
Stop procrastinating. It will help you ensure that you won’t be sitting there at the end of next year wondering why you never got around to working on your goals.*
Move more. Living a sedentary life makes it more likely you’ll gain weight and puts you at a greater risk of depression.*
Become more confident. Confident people are happier, more relaxed, more likely to take chances, and more likely to succeed.
Increase your happiness and well-being by becoming the best version of yourself!
As always, we look forward to seeing you at the RWB Community Center!
Please contact Judy Stevens via email at firstname.lastname@example.org
or by calling 643-5315.